The EWG (Environmental Working Group) has released a list of the Dirty Dozen and Clean 15, which shows which foods contain more pesticides and which ones are on the safer side!
Ideally, it’s best to eat organic for the Dirty Dozen.
This list does not include genetically modified though. For example, most corn in the US is GMO, so that would be best to buy organic as well.
Eat Healthy my friends,
Dr. Tom Rofrano
Leave a Reply